Rocky Mountain Soap Women's Run & Walk
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Fast and Female

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We Break Barriers.
We Break Ceilings.
We Break Limits.


Who is Fast and Female?
Fast and Female is a Canadian charity on a mission to keep self-identified girls aged 8-14 healthy and active in sports. Founded in 2005 by Olympic gold medalist Chandra Crawford, Fast and Female believes in the power of positive sport experiences and role models to give girls leadership, teamwork and resiliency skills. 

Why Do We Exist?
For the girls! 
In comparison to boys, girls are less likely to get involved and stay involved in sports. By age sixteen 1 out of 3 girls who played sports drop out*, versus 1 out of 10 boys the same age. The top 3 ways to reverse these trends are: 
      1. 
engaging with the girls to identify how to create a sense of social belonging, 
      2. 
prioritizing their mental and physical health, 
​      3. 
and providing relatable role models from within their own communities.
With these calls to action, Fast and Female strives to provide a safe space to explore new sports and physical activities.

How Do We Do Strive to Accomplish This?
In our endeavour to foster lasting involvement in sports, we host national and local events and programs in collaboration with community partners and like-minded individuals. Fast and Female provides opportunities for powerful connection with REAL (Relatable, Empowered, Active Leaders) Role Models from within the girls’ communities. 

*Canadian Women and Sport Rally Report 2020

STATS
  • 87% of participants reported feeling more confident after attending a Fast and Female event
  • 85% of participants reported that attending a Fast and Female event positively impacted their desire to stay in sports and be more active
  • ​88% of participants reported that they would attend another Fast and Female event

ABOUT FAST AND FEMALE
  • Our Vision: Harness the power of sports to forge a new generation of womxn leaders.
  • Our Mission: Keep self-identified girls healthy and active in sports. ​

We believe girls in sports are empowered for life
Since 2005, Fast and Female has held over 200 events across North America; inspiring over 16,000 girls, engaging 850 Ambassadors, and educating over 1,800 coaches and parents. 

The funds raised through this year’s Rocky Mountain Soap Women’s Run & Walk will help Fast and Female increase the number of impactful events it hosts across Canada. The organization will be in a stronger position to further spread the word about the power of sports for girls.

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By participating in the Rocky Mountain Soap Company Women’s Run and Walk you are supporting the innovative work Fast and Female is doing to keep girls in sports throughout Canada. But you can do more!
  • Sign up for the monthly newsletter on www.fastandfemale.com so you don’t miss out!
  • Learn everything you can about the top three reasons girls quit sport:
           1) Lack of Social Belonging, 2) Health Issues, and 3) Lack of Role Models.
  • Learn how to create positive, empowering experiences in sports.

Each and every one of us can make a difference!

www.fastandfemale.com

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CONTACT US:
 
Website: www.fastandfemale.com
Facebook: fastandfemale
Twitter: @FastandFemale
Instagram: @fastandfemale
Youtube channel: https://www.fastandfemale.com/fast-female-tv/
Email: info@fastandfemale.com

  • Home
    • Register
    • Sponsors
    • Fast and Female
    • Background
    • Blog
  • The Run
    • Race Package Pickup
    • Schedule of Events
    • Transportation
    • Course Descriptions
    • Learn to Run >
      • Run Clinics
      • SCsquared2 Race Tips
    • Results
  • The Weekend
    • Event Essentials
    • Where to Stay
    • Race Expo
    • Entertainment
    • Volunteer
    • Things to Do
    • FAQs
    • Photo Gallery
  • Contact Us