2023 Run & Walk Clinics
Some of our Women's Run partners are pleased to offer you run clinics and training sessions to help you on your way to that 5km, 10km, or Half Marathon race!
RunUphill
Everything Mountain-Running
Until our spring clinics and run groups are announced, check out this Learn to Run Program.
If you're looking to hit the dirt (snow) in the meantime, we've compiled a list of our favourite local trails for you. Scroll down the page for some wildlife safety and mountain running tips.
Check out our other in-store offerings and learn more at runuphill.ca
Until our spring clinics and run groups are announced, check out this Learn to Run Program.
If you're looking to hit the dirt (snow) in the meantime, we've compiled a list of our favourite local trails for you. Scroll down the page for some wildlife safety and mountain running tips.
Check out our other in-store offerings and learn more at runuphill.ca
Strides Running Stores
Run with the best!
Strides Running offers several run clinic options out of their 3 locations: Fish Creek, Marda Loop, and Canmore
STRIDES CALGARY LOCATIONS
All Strides Calgary clinics:
We hope to offer a Learn to run Clinic at Fish Creek, a 10km clinic at Fish Creek, and our Personal Best Clinics at Marda Loop.
Keep an eye on the Strides website for Run Clinic updates and registration information.
SATURDAY MORNING RUN GROUPS
Start at Strides Fish Creek or Strides Marda Loop at 9am sharp! A social group to join you on your long runs, all levels and abilities are welcome.
WEDNESDAY MORNING DROP IN
Start at Strides Fish Creek at 9am - join when you can!
WEDNESDAY EVENING HILL/INTERVAL WORKOUTS
Start at Strides Fish Creek at 6:30pm or Strides Marda Loop at 6pm sharp!
More details on Calgary Run Groups here.
STRIDES CANMORE LOCATION
SATURDAY MORNING JAVA RUNS
Every Saturday morning at 9am, come on out and join our Strides Run Group for a fun run to start your weekend off right. Every Saturday morning for a 1-hr run with varied distances (5-10km)
MONDAY LUNCH STAIR CLUB
Join us from 12-1pm Mondays, meet at the store. All levels welcome for a stair and hill workout to break up your day!
RUNNING 101
For those newer to running or looking to conquer a 5km race this year! This clinic will be focused on a walk-run program with a goal of completing 5km by the end of the 10-week session.
RUN YOUR BEST
For those intermediate and advanced runners wanting to run a 10km or half marathon distance. This session will provide training plans and will meet up every Wednesday night to do the speedwork/interval sessions together! Participants should be comfortable running 5km at the start of this clinic.
For more information or to sign up, contact us: info@stridescanmore.com or check online: www.stridescanmore.com/run-clubs
Strides Running offers several run clinic options out of their 3 locations: Fish Creek, Marda Loop, and Canmore
STRIDES CALGARY LOCATIONS
All Strides Calgary clinics:
- Are Individualized/ personalized (Not a cookie-cutter approach to fitness)
- Based on best evidence - All coaches are experienced runners themselves
- Tried and tested
- Include monthly training programs
- Store discounts for participants
- Full details at www.stridesrunning.com
We hope to offer a Learn to run Clinic at Fish Creek, a 10km clinic at Fish Creek, and our Personal Best Clinics at Marda Loop.
Keep an eye on the Strides website for Run Clinic updates and registration information.
SATURDAY MORNING RUN GROUPS
Start at Strides Fish Creek or Strides Marda Loop at 9am sharp! A social group to join you on your long runs, all levels and abilities are welcome.
WEDNESDAY MORNING DROP IN
Start at Strides Fish Creek at 9am - join when you can!
WEDNESDAY EVENING HILL/INTERVAL WORKOUTS
Start at Strides Fish Creek at 6:30pm or Strides Marda Loop at 6pm sharp!
More details on Calgary Run Groups here.
STRIDES CANMORE LOCATION
SATURDAY MORNING JAVA RUNS
Every Saturday morning at 9am, come on out and join our Strides Run Group for a fun run to start your weekend off right. Every Saturday morning for a 1-hr run with varied distances (5-10km)
MONDAY LUNCH STAIR CLUB
Join us from 12-1pm Mondays, meet at the store. All levels welcome for a stair and hill workout to break up your day!
RUNNING 101
For those newer to running or looking to conquer a 5km race this year! This clinic will be focused on a walk-run program with a goal of completing 5km by the end of the 10-week session.
- Runs April 3rd – June 5th
- Mondays, 5:30-6:30pm
- Beginner level
RUN YOUR BEST
For those intermediate and advanced runners wanting to run a 10km or half marathon distance. This session will provide training plans and will meet up every Wednesday night to do the speedwork/interval sessions together! Participants should be comfortable running 5km at the start of this clinic.
- Runs April 5th – June 7th
- Wednesdays, 5:30-6:30pm
- Intermediate level
For more information or to sign up, contact us: info@stridescanmore.com or check online: www.stridescanmore.com/run-clubs
GO FIGURE FIT
Get your outdoor run on!
Go Figure Fit is based in Canmore and offers guidance on how to live a healthy and balanced lifestyle. Deb offers an Outdoor Running class and several boot camp options. Cross train with TRX suspension, kettle bells, pilates, or spin bikes. Cross training will help with your strength and endurance, and increase your cardio, which will help in adapting to your running in the outdoors. Or, step it up and advance your technique in order to run a few races this year!
All Fitness levels welcome!
Learn more at www.gofigurefit.ca or contact Deb at 403 678 2846.
Go Figure Fit is based in Canmore and offers guidance on how to live a healthy and balanced lifestyle. Deb offers an Outdoor Running class and several boot camp options. Cross train with TRX suspension, kettle bells, pilates, or spin bikes. Cross training will help with your strength and endurance, and increase your cardio, which will help in adapting to your running in the outdoors. Or, step it up and advance your technique in order to run a few races this year!
All Fitness levels welcome!
Learn more at www.gofigurefit.ca or contact Deb at 403 678 2846.
ACTIVE BY NATURE
Nordic Walking/Urban Poling: Revolutionizing the way we Walk!
Join us for guided Nordic Walking tours and Guided Snowshoeing tours in Kananaskis. CLICK HERE for more information or to register.
Guided Snowshoeing and Nordic Walking Tours include:
Find out more at activebynaturecanmore.ca
Join us for guided Nordic Walking tours and Guided Snowshoeing tours in Kananaskis. CLICK HERE for more information or to register.
Guided Snowshoeing and Nordic Walking Tours include:
- Instruction on correct use of Urban Poles
- Knowledgeable local guide
- Range in length from 90 minutes to 5 hours!
Find out more at activebynaturecanmore.ca