2026 Run & Walk Clinics
Some of our Women's Run partners are pleased to offer you run clinics and training sessions to help you on your way to that 5km, 10km, or Half Marathon race!
RunUphill
Everything Mountain-Running
Until our spring clinics are announced, check out this Learn to Run Program. We've also got some great running groups and the popular Millennium Park Run: skiuphill.ca/pages/run-with-us
If you're looking to hit the dirt (or snow) in the meantime, we've compiled a list of our favourite local trails for you. Scroll down the page for some wildlife safety and mountain running tips.
Check out our other in-store offerings and learn more at runuphill.ca
Until our spring clinics are announced, check out this Learn to Run Program. We've also got some great running groups and the popular Millennium Park Run: skiuphill.ca/pages/run-with-us
If you're looking to hit the dirt (or snow) in the meantime, we've compiled a list of our favourite local trails for you. Scroll down the page for some wildlife safety and mountain running tips.
Check out our other in-store offerings and learn more at runuphill.ca
Strides Running Stores
Run with the best!
Strides Running offers several run groups out of their 3 locations: Fish Creek, Marda Loop, and Canmore
STRIDES CALGARY
All Strides Calgary clinics:
SATURDAY MORNING RUN GROUPS
Start at Strides Fish Creek or Strides Marda Loop at 9am sharp! A social group to join you on your long runs, all levels and abilities are welcome.
WEDNESDAY MORNING DROP IN
Start at Strides Fish Creek at 9am - join when you can!
WEDNESDAY EVENING HILL/INTERVAL WORKOUTS
Start at Strides Fish Creek at 6:30pm or Strides Marda Loop at 6pm sharp!
More details on Calgary Run Groups here.
STRIDES CANMORE LOCATION
Striders Trail Run Group
Every Monday | 5:30pm
Join us for a free, drop-in trail run every Monday evening — all levels welcome! Each week we’ll mix it up with scenic trails, hill sessions, and light intervals, all in a fun and supportive group atmosphere. Free of charge, just show up and run!📍Meet under the big Canadian flag at the Nordic Centre
Java Runs
Every Saturday | 9am
Every Saturday morning, come on out and join our Strides Run Group for a fun run or walk to start your weekend off right. All levels welcome - groups will be split based on desired length of run. Groups run an average of 5 - 10km and are always followed by a social coffee!
📍Meet outside Strides Canmore/Safeway parking lot
For more information or to sign up, contact us: info@stridescanmore.com or check online: https://www.stridescanmore.com/run-groups.html
Strides Running offers several run groups out of their 3 locations: Fish Creek, Marda Loop, and Canmore
STRIDES CALGARY
All Strides Calgary clinics:
- Are Individualized/ personalized (Not a cookie-cutter approach to fitness)
- Based on best evidence - All coaches are experienced runners themselves
- Tried and tested
- Include monthly training programs
- Store discounts for participants
- Full details at www.stridesrunning.com
SATURDAY MORNING RUN GROUPS
Start at Strides Fish Creek or Strides Marda Loop at 9am sharp! A social group to join you on your long runs, all levels and abilities are welcome.
WEDNESDAY MORNING DROP IN
Start at Strides Fish Creek at 9am - join when you can!
WEDNESDAY EVENING HILL/INTERVAL WORKOUTS
Start at Strides Fish Creek at 6:30pm or Strides Marda Loop at 6pm sharp!
More details on Calgary Run Groups here.
STRIDES CANMORE LOCATION
Striders Trail Run Group
Every Monday | 5:30pm
Join us for a free, drop-in trail run every Monday evening — all levels welcome! Each week we’ll mix it up with scenic trails, hill sessions, and light intervals, all in a fun and supportive group atmosphere. Free of charge, just show up and run!📍Meet under the big Canadian flag at the Nordic Centre
Java Runs
Every Saturday | 9am
Every Saturday morning, come on out and join our Strides Run Group for a fun run or walk to start your weekend off right. All levels welcome - groups will be split based on desired length of run. Groups run an average of 5 - 10km and are always followed by a social coffee!
📍Meet outside Strides Canmore/Safeway parking lot
For more information or to sign up, contact us: info@stridescanmore.com or check online: https://www.stridescanmore.com/run-groups.html
GO FIGURE FIT
Get your outdoor run on!
Go Figure Fit is based in Canmore and offers guidance on how to live a healthy and balanced lifestyle. Deb offers an Outdoor Running class and several boot camp options. Cross train with TRX suspension, kettle bells, pilates, or spin bikes. Cross training will help with your strength and endurance, and increase your cardio, which will help in adapting to your running in the outdoors. Or, step it up and advance your technique in order to run a few races this year!
All Fitness levels welcome!
Learn more at www.gofigurefit.ca or contact Deb at 403 678 2846.
Go Figure Fit is based in Canmore and offers guidance on how to live a healthy and balanced lifestyle. Deb offers an Outdoor Running class and several boot camp options. Cross train with TRX suspension, kettle bells, pilates, or spin bikes. Cross training will help with your strength and endurance, and increase your cardio, which will help in adapting to your running in the outdoors. Or, step it up and advance your technique in order to run a few races this year!
All Fitness levels welcome!
Learn more at www.gofigurefit.ca or contact Deb at 403 678 2846.
RHYTHM RUN COACHING
Personalized Run Programs
Whether you're a beginner, aiming for personal bests, or eyeing the podium, our holistic approach integrates running, strength training, nutrition, and mindfulness to surpass your road, trail, and mountain running goals.
Rhythm Run Coaching is based in Canmore, AB, but coaches athletes around the world. Whether you live in the area or not, we welcome you to come for a visit and connect for a run!
www.rhythmruncoaching.com
Whether you're a beginner, aiming for personal bests, or eyeing the podium, our holistic approach integrates running, strength training, nutrition, and mindfulness to surpass your road, trail, and mountain running goals.
Rhythm Run Coaching is based in Canmore, AB, but coaches athletes around the world. Whether you live in the area or not, we welcome you to come for a visit and connect for a run!
www.rhythmruncoaching.com